|This may or may not be me.|
I ride my horse before work most mornings and then work all day. If I'm going to run, I pretty much need to do it after work. If I have any other plans, it gets tough to fit in working out.
Since I had a really long day yesterday that I knew was going to end with happy hour, I had to find another way to get some sort of work out in. I wore my 2012 NYCM tech shirt under my sweater at work and at lunch time, I went out and ran up and down the little mountain behind our office.
The mountain may be small, but it's really steep. It took me more than half an hour to do a little over 2 miles. My legs certainly got a work out, though.
I figure that every little bit helps and doing hill repeats in jeans on my lunch break still got my heart rate up. Day 3's workout? Check!
Day 3 of Janathon: 2.24 miles for a total of 5.44 miles