tag:blogger.com,1999:blog-7024307164150315166.post2717111609822025501..comments2023-10-30T04:02:20.434-07:00Comments on The Unlikely Competitor: Throwing My Back Out ThursdayJaimehttp://www.blogger.com/profile/07412864659613068146noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7024307164150315166.post-75585955139132808192015-06-11T07:28:29.297-07:002015-06-11T07:28:29.297-07:00UGH! So sorry to hear that! I've been dealing ...UGH! So sorry to hear that! I've been dealing with some lower back pain/discomfort, too. It comes and goes, and definitely seems to be exacerbated when I'm logging a lot of miles and going to karate classes on top of it (I mean, I'm pretty much asking for it, right?) I've also seen a chiro about it. Sounds like you're doing what you need to do to get back to business -- just take it easy and listen to your body!<br /><br />P.S. I LOLed at the Friends meme. Too funny. Jennifer L. Nelsonhttps://www.blogger.com/profile/11842730736717092549noreply@blogger.comtag:blogger.com,1999:blog-7024307164150315166.post-83811762967145278842015-06-04T15:15:33.257-07:002015-06-04T15:15:33.257-07:00What is with Alaska cruises right now? I had two ...What is with Alaska cruises right now? I had two FB friend who I knew through mutual friends, who didn't know each other, but who ended up on the same Alaskan cruise a few weeks ago. Alaska and Italy seem to be the trending vacation choices for everyone I know this year. Take it easy. Maybe go for some long walks before you start running. Move into it slowly. Jennifer K.https://www.blogger.com/profile/06606118336143343644noreply@blogger.comtag:blogger.com,1999:blog-7024307164150315166.post-2637373454566514352015-06-04T14:55:01.657-07:002015-06-04T14:55:01.657-07:00Oh dear, that sucks! My husband hurt his lower ba...Oh dear, that sucks! My husband hurt his lower back (herniated disc) in September and is finally having surgery this month to relieve the pain/numbness because it just got worse. BUT that's really rare, usually it heals in a matter of months!! His spine doc did say to stay away from high impact (aka running) so I'd be careful until you're sure it's healed, but it sounds like it's getting there so that's probably good news.<br /><br />100 miles of summer. Now that's an accomplishment in AZ. I'm going to have to check that out.Christyhttps://www.blogger.com/profile/13530176467893350352noreply@blogger.comtag:blogger.com,1999:blog-7024307164150315166.post-45384962637043310722015-06-04T13:00:10.518-07:002015-06-04T13:00:10.518-07:00Owe! Yea, i'd be cautious too if I had back pa...Owe! Yea, i'd be cautious too if I had back pain.<br />Have fun on your cruise. We did an Alaskan one a few years back. It was fun but I missed being able to layout on the sun deck like we do with the southern cruises! Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.com